Drift Away Sleep: Guided relaxation, meditation
(Bedtime) Digital MP3

• This Inner Journey has been created to assist you to let go of your day, to lighten the mind, body and emotions, and calm you into a relaxed, peaceful, deep sleep.
• A guided Mindfulness journey into nature, easily drifting you into dreamy landscapes, releasing your worry, stress and anxiety.
• Tapping into your inner strength and resources in order to help you to improve, your day time energy, confidence, resilience and self-awareness.
• Drift Away Sleep is designed to be played at bedtime to help you improve your sleep quality.
  
  PLEASE NOTE: This recording is meant for relaxation purposes only. It is not a medical or therapeutic device, neither is it intended to diagnose, treat, cure or prevent any medical condition or disease.